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If you have come along to anything that I offer and are happy about your experience then please email or text me your comments to copy and paste here below:

Alternatively or in addition you may like to post them on my 'google my business page':  (please click!) 

I will not edit your comments and print them exactly as you write them!

Please supply your name: first, second, or just nickname, etc..for me to place next to your comment! 

With regards to my 'Massage Service', please note that Benbecula only has a population of just over 1100 people!!! (Whitstable: a small town has 32000!) Hence I occasionally travel elsewhere when clients request it. Don't let the volume of reviews distract from the quality of them!! My services are highly sort after! You will not find anyone else who offers 3 and 4-hour timings!!! (that make some clients feel they can float!)

Recommendations for Tom!
Mixed Fitness class / Personal Training / Snorkelling & Freediving / Massage!

Free diving on Benbecula with Tom.​

I contacted Tom at very short notice and was delighted when he got straight back to me and was able to take me on an underwater adventure while I was on Benbecula.​

We met at his kit room in the morning.

Tom has an amazing range of kit, it is all very well cared for and fit for purpose. He provides absolutely everything you need.  He took time to find the right wetsuit fit for me while we chatted and he sussed out what my experience was like any good guide should.  There was no rush here, Tom gives you his whole day which is amazing value for money.​

We headed for a beautiful spot on the east coast. Had tea and biscuits while we got organised and talked through the route.

I had never done any free diving before so I able to take the time to get comfortable with that before we set off.  We were lucky to see lots of creatures, brittle stars, a giant 8 legged starfish which was apparently a baby but was 3 foot across! Tom was great at pointing things out, diving to pick them up so I could hold them.  (gently) He also took lots of photos which are a great memento. 

You can make this adventure as extreme as you like, there is opportunity to dive through covered passages and we swam through a channel against the current so had to pull ourselves along on the side, very exciting!

Tom looked after me well and I could tell he was having fun too. We stopped for a cuppa on some rocks in the middle of the sea loch and refueled with a Twix.​

If you are looking for an adventure buzz while you are in the western isles I would highly recommend this. It made me look at Benbecula in a totally different way, knowing what was just below the surface.​

Thanks Tom, sorry for the delay!

Sarah Wakeford - The Artist

Adventure Snorkelling / Freediving

Uiskevagh - Benbecula

August 2023

This was such good fun - and also a cracking workout! Worth coming along just for Tom's inspirational outfit ............

Fiona Campbell

Participant at my 'Hana Aerobics by Tom' classes

September 2023

Great energetic classes, gets you in the feel good mood every time!

Matthew MacIsaac

Participant at my 'Rossi Fitness / Fitness with Tom' classes

September 2023


A wee shout out to Benbecula Freedive & Fitness -

What a fun time at the new aerobics class last night! A real 80’s vibe but a full body workout at the same time. Thanks for putting this on! It’s definitely something I would love to come to on a weekly basis  😍

Shirley Melling

Participant at my 'Hana Aerobics by Tom' Fitness Class

September 2023

"We had a fantastic day snorkelling with Tom. We spent a good amount of time with the fitting of two wetsuits, slim jackets, socks, shoes, gloves, and hoods in neoprene so that we would stay nice and snug in the water. Tom was incredibly attentive to make sure that we would be comfortable and warm. We saw fish, crabs, jellyfish and lots of kelp. Highly recommend Tom as a safety-conscious, enthusiastic, professional and high-energy guide. Thank you for a wonderful day! A lovely lady, Rona, was a second guide on our snorkelling tour. Rona was incredibly warm and hospitable, very chatty and with lots of local knowledge to share as well as recommendations about activities, hikes, and points of interest to visit during the remainder of our stay. Thank you again, to Rona as well, for a wonderful day out."

Michelle Levene and family (5)

Adventure Snorkelling

Culla Bay, Balivanich

August 2023

I have back issues so went to Tom for a one hour massage...incredibly professional and informative...I left floating back to my friend.

I would highly recommend Tom and I shall be visiting on my next trip up.

Thank you Tom 😎​

Jennifer Jane

1 Hour, Back, Hips and Glutes with a Neroli, Rosewood and Rose - Sweet Almond Infusion

August 2023

Had an amazing time at my daughters hen do! Highly recommend Tom. We were guided into doing live model drawings to fun games, such a laugh 🤣 and a different approach to what you would expect. Thank u​

Vanessa Grove

Hen Party, including my 'Artistic Services'

Minster, Sheerness on Sea

May 2023

I certainly would highly recommend Tom. The life drawing lesson and fun filled games were absolutely brilliant.

Kate Kelleher

Hen Party, including my 'Artistic Services'

Minster, Sheerness on Sea

May 2023

I would fully recommend Tom for a fun filled

Hen party. Everyone had such a great time, it really made the day.

Verity Jo

Hen Party, including my 'Artistic Services'

Minster, Sheerness on Sea

May 2023

If anyone is looking for a fun and totally out of the box idea for a hen do I would fully recommend 😊😊Thank you so much for making my hen do such a good time, we were laughing non-stop and I would never have expected it 🤣🤣

Hannah Madams​

Hen Party, including my 'Artistic Services'

Minster, Sheerness on Sea

May 2023

Tom is great fun, fantastic communication and very organised. He provided a fantastic day for the hen party that I organised and brought laughter and smiles throughout the day! Tom is friendly, punctual and he was fantastic to work with! I will certainly recommend him and be booking in again! Many thanks for everything you did for the hen group, it was a fabulous day.

​Abbie Green

Hen Party, including my 'Artistic Services'

Minster, Sheerness on Sea

May 2023

I was visiting the Outer Hebrides and was in need of a massage due to work stress. After reading Tom's reviews, I was keen to book an appointment. As luck would have it, he was fully booked at the time - however, I explained that I was only on the island for a short time and thankfully he managed to fit me in.

It's clear Tom is a very skilled and experienced therapist. I received a 2-hour massage and left feeling completely relaxed and de-stressed, ready to enjoy the rest of my holiday.

If you're looking for a skilled massage therapist on Benbecula, I highly recommend giving Tom a try!!

Jake McDonald

2-Hour Full Body Massage with a Ylang Ylang Sweet Almond Infusion

May 2023

Tom organised such a special event for us. He rearranged his whole schedule to accommodate the five of us (three adults, two children) on a snorkelling day out in Culla Bay. He took great care to keep us safe and well looked after. He took the time to give us all personalised gear to keep us warm in the water and then chose a location appropriate to the local weather conditions and our basic skill level. Conditions were spectacular in the water; we saw kelp and crabs in high-definition and had coffee on the rocks in our wetsuits. Overall, we had a great day out and all of us would do it again!

​Andre Morelli and family (5)

Adventure Snorkel / Freedive - Culla Bay

May 2023

Tom is a brilliant massage therapist! I’d highly recommend him. Very professional, calm and understanding personality. I had a a two hour session with him for a deep tissue massage and I am a person who needs a good strong pressure, needless to say my muscles were left totally relaxed at the end of the session.​

Dee Singh

2 Hour Full Body with a Ylang Ylang Sweet Almond Infusion

March 2023

I've had several massages now with Tom for an old sports injury. Really relaxing massage and afterwards my leg felt much more supple. I've got the confidence to run on it again for the first time in a few years!

Rona Mac - Leg Massages

January 2023

This is my second review for Tom, This time around I had a 2hr floor RTI massage which was fantastic and what stands out is the closer contact and the nature of the techniques and movements that makes you feel so relaxed reducing stress and Tom explains everything before to make you feel at ease also I thought I would try to give a massage so booked the Reciprocal massage and it really is yoga for your mind as your thoughts just disappear and you relax into it and it is a great stress relief, Tom is a very likeable person and professional to the highest standards, 5 stars and will be booking again when he is the area, Neil November 2022

Neil Kisby - 4 Hours, split as: 2-Hour RTI Massage followed by a 2-Hour Table, with a 1-Hour Reciprocal Add-on

November 2022

Myself and my partner had a 1.5 hour massage last night and I can honestly say it’s one of the best massages I’ve ever had.

Tom took time prior to the massage to talk through your individual preferences and any aches and pains you may want him to work on.

He is very professional and although the massage was at home it very much felt like a ‘spa’ experience.

Tom is incredibly professional, a definite expert at his trade and a lovely guy too.

We both said we had the best night’s sleep in ages…….and that’s quite an achievement for me!

We’re so impressed with the massages that we will now be using Tom on a regular basis whenever he is in the Market Harborough area.

A real bonus that Tom comes to your home and does evening visits (we had ours in the evening after work), not to mention good value for money - £63 for 90 minutes.

Highly recommend Tom - you won’t be disappointed!

PLUS THIS RECENT COMMENT ON A POST: I can’t recommend Tom highly enough- great massages!

Paula Sullivan - 1.5 Hour Full Body with a Ylang Ylang, Jasmine Sweet Almond infusion

.November 2022

I can not recommend Tom enough for a massage, I thought massage's were for a luxury when really they are essential as I have been having back and neck problems after all my operations, The massage was fantastic and Tom has very high standards and is true professional, five-star service

Neil Kisby - 3 Hour Full Body Massage with a Ylang Ylang Sweet Almond infusion

​(taken from Neil Kisby's personal Facebook Page)

October 2022

I really can not recommend Tom enough for a massage, I booked with him as I had been having muscle problems in my back and neck, he talked through everything, and asked questions, Tom is very professional, punctual and make's you feel at ease, Gold star service for a 3-hour massage and will be booking again.

Neil Kisby - 3 Hour Full Body Massage with a Ylang Ylang Sweet Almond infusion

(taken from my Market Harborough Facebook page)

October 2022

I had a three hour massage and can not recommend it enough!! The usual fear of it ending too quickly was taken away and I could fully relax into it. He gets really stuck in and focuses on all the big muscle groups which sometimes get overlooked! 
I felt like I was floating all day afterwards, and for the days after my body felt so much freer!
I will definitely be doing it again, worth every penny!!😍

Naomi Elvin - 3 Hour Full Body Massage

Visited the Hebrides from Australia and went freediving and spearing with Tom and it was amazing. Great session, super helpful, amazing communication beforehand and chose a location where the family could feed wild horses while they waited. Highly recommend!!

Matthew Barnett


Loch Skipport

August 2022

I went spearfishing with Tom last week and I couldn't recommend it enough! We were out for hours, he showed me all around the bay and he brought us hot drinks and snacks for before, during and after.
Tom made a huge effort to get to know me throughout the day and make the experience as personalised and enjoyable as possible. We saw lots of local wildlife and even managed to watch a seal while it swam around near to us. The whole time Tom was making sure to take photos/videos of me and the scenery, and he transferred them all to me that same day.
I had strict time requirements as I was traveling around and not in one place for long, but Tom ensured that I got the most out of the trip with him while still fitting it into my schedule.
On top of everything, Tom was just a genuinely nice guy to spend time with and I really enjoyed getting to know him and learning from him. I will definitely be back in the future, and look forward to spearfishing with him again and trying out some of the other activities he offers.


Matthew Bülow


Culla Bay

August 2022

I met up with Tom for a massage during my cycle trip of the Hebridean way. He was really flexible in being available, which was great!
Then the following day we went out on a snorkelling trip! He knew a great place to go to avoid the wind, had all the kit and was dedicated to making sure I had a great time and was warm enough to enjoy it!
Really great guy, it felt like being on a trip with a really experienced friend, and being in the water was beautiful!

Ben Kemp

2 Hour Full Body Massage

with Jasmine & Ylang Ylang

plus an

'Adventure Snorkel / Freedive'

at Loch Skipport

August 2022

My partner went snorkeling / spearfishing with Tom and although I wasn't able to join them, Tom made a huge effort to include me in the before and after by still chatting with me and offering me tea/coffee and snacks.

My partner had an amazing time and had some great close encounters with the local wildlife. He felt confident in the water with Tom and is so keen to go back and do it all again!
Tom is so enthusiastic about what he does and is keen for everyone to get that same enjoyment. He is a great teacher too and it was a pleasure getting to know him and for my partner to learn so much from him.

Karys Taylor and Matthew Bülow

Spearfish, Culla Bay

August 2022

Tom Rossi's Benbecula Freedive is to be highly recommended.  I contacted Tom after seeing his bus parked at Loch Sgioport in August last year.  The range of activities he offered and advertised on the side of his bus seemed huge and I was intrigued.  When we planned to return to South Uist, I immediately contacted Tom and, by return, received a response with lots of useful information from him.  Booking was so simple.  We are two people who are well beyond the first flush of youth and were a bit concerned that his adventures might be beyond us.  However, we found that he has a clear skill in, and motivation for, tailoring those to the interests and abilities of his clients.  Tom couldn't have been kinder in how he gave us options for the day and responded to our abilities.  Tellingly, he emphasised that we had his services for the whole day, however short or long that turned out to be.  He was meticulous in preparing us for our snorkelling adventure.  Getting kitted with the correct layers of wetsuits at his base took time and effort.  His advice to eat well beforehand made absolute sense after we'd got ourselves suitably dressed.  If you choose this activity, you certainly won't be cold even in the water.  His safety briefings were so reassuring.  He helped us at every step but made us feel like friends rather than clients.  The snorkelling was challenging but Tom's friendly personable approach encouraged us throughout.  The situation of Loch Sgioport is magnificent.  Tom pointed out the tiny budding jellyfish, comb jellies and sea urchins.  It was such a thrill to swim through the kelp forests and such a feeling of satisfaction to feel that we'd accomplished something.  Tom even swam with a rucksack from which he magically produced snacks and coffee when we pulled out on the seaweed festooned rocks.  Conversation flowed throughout the day leaving us feeling that we'd got to know a chap with integrity, enthusiasm, a huge range of skills and a deep concern for us as individuals.  A totally memorable day that I would happily have paid double to enjoy.  If you get the chance to have a day with Tom, take it.

Charlie Hunter and Sheila Di Maio

Adventure Snorkelling / Freediving

Loch Skipport 

May 2022

Firstly apologies to you Tom for the delay in writing this review! We had two weeks in the outer Hebrides and the day with Tom was, without doubt, the highlight. We’ve never met someone with so much energy and infectious enthusiasm. We were both a little nervous about getting in a freezing cold loch, Tom put us both at ease immediately taking a lot of time to prepare us with the correct kit to make sure we were warm and comfortable throughout. On our tea break on the rocks, we saw a couple of dolphins and also a seal swimming nearby, it was amazing! I can’t recommend toms services enough he really is the most patient, kind guide who clearly really enjoys what he does and took the time to get to know us as we did with him. If we return to Benbecula again we will without a doubt be having a day with Tom again. Thanks for a great day! Joe & Abby

Joe and Abby

(from my 'google my business page)

Adventure Snorkelling / Freediving

Loch Skipport

July 2021


Rosaline Adey 

Linaclate, Benbecula

'Rossi - Fitness' at Balivanich Hall

November 2021

I've used Tom's local massage service a few times now and wish I had done it sooner. As I'm recovering from a severe rib/cartilage injury, the massage was duly adapted to what I could bear and after each intense work-out (lasting a few hours each), I went home and may have been tender for a few days but came out on the other end with a significant improvement of my muscle pains and breathing. Something even the physiotherapist or doctor haven't been able to solve in 7 months. Since I can't exercise due to my injury, my body muscles still got the exercises they needed thanks to Tom. I truly recommend his personalised service.

Ann Cooper 

Locheport, North Uist

3 Hour Full Body Massage with

Ylang-Ylang & Jasmine - Sweet Almond Infusion

November 2021


It's a wintery weekend and the weather is wild, what to do? Why not go snorkelling!?
Massive thanks to Tom @freedive_and_fitness for organising a brilliant snorkel trip and kitting me out with everything I needed to stay comfortable for hours even on such a cold, wet and windy day.
Fantastic location with plenty of underwater life and funky structures to explore. Also, the best tea break ever!

Madeleine Östling

(from Instagram)

Adventure Snorkelling / Freediving

Loch Skipport 

November 2021 (Gale Force Winds!!)

Wonderful!! Great sessions and Tom is super energetic 


Tom kitted us out for a swimming and sea kayaking adventure. A rare opportunity to experience the wilds of Benbecula with an enthusiastic and knowledgeable local guide. Tom has a friendly and passionate approach and adapted our experience to the weather. Be prepared for an energetic, challenging but fun adventure!

Austin Bayliss and Kieren 

(from my 'google my business page)

'Kayak / Jump Combo'

Petersport / Wiay

August 2021


Wow, what an experience! Tom was amazing from start to finish. Tom made sure we were kitted out with well-fitting, warm wetsuits, hoods, gloves and boots before driving us to a carefully selected loch based on the wind and weather conditions. I was really nervous and had a couple of wobbly moments in the water, but Tom was there the whole way through giving me confidence and enabling my fiancé and I to have a brilliant experience. Aside from Tom's obvious knowledge and passion for what he does, what stands out is how personalised the day was. And that's not so common these days. Thank you Tom, we really would love to come back sometime!

Jo Young and Anthony Hagreen

(from my 'google my business page)

Adventure Snorkelling / Freediving

Loch Skipport

September 2021

"We did a kayak/dive combo with Tom on a beautiful day in August and it was a magical experience. He is a wonderful, knowledgeable guide and his enthusiasm is infectious. The trip was easy to arrange and Tom was accommodating to last-minute changes we made. He tailored the experience to meet our wishes and all equipment was very well prepared. He also brought coffee and delicious biscuits to offer us during our trip. Brilliant experience, incredible value for price, can't recommend enough!"

Zeynep Okray and Jan Kropf

'Kayak / Dive Combo'

Petersport / Wiay

August 2021

Utterly amazing experience,   Tom is a really knowledgeable approachable man who led a wonderful fun day for our family,  would definitely recommend this to anyone.

Cheryl Rawlings and family (3)

(From my: @outerhebrides77 Facebook page)

Adventure Snorkelling / Freediving

Culla Bay

August 2021

We’ve just finished a quite brilliant day with Tom Rossi (Freedive Benbecula). From the initial contact Tom was really helpful but today he was patience personified as he sorted out wetsuit layers, hoods, socks and gloves for our three children and us. Tom brought us to a great destination and spent so much time ensuring everyone had a fantastic experience. Worth every penny - couldn’t recommend Tom highly enough. Wonderful man - our children had such a good time thanks to you.

Kieran McGrane and family (5)

(From my: google my business page)

Adventure Snorkelling / Freediving + Spearfish

Loch Skipport

August 2021


We did the freedive/ kayak combo. Tom was incredibly knowledgeable and patient in explaining all the details. He’s an excellent guide and was very interested in getting to know us. We saw seals, starfish (placed on my daughter’s head) (by Ian) and ghost jelly fish (Tom even found us some scallops). All the preparation allowed us to stay in the water long- we totally recommend it.

Ian West and family (3)

(from my google my business page)

Kayak / Dive Combo

Petersport / Wiay

July 2021

Booked a 3 hour session and it was the best decision I've made in a while! The massage was fantastic and Tom was friendly, professional, courteous, and on-time. His prices are unbeatable as well... I'm very happy with the whole experience. Highly recommend!

Signe E Miller,

Edinburgh 10th work-camp, 

(From my @Leithtom77 Facebook page),

3 Hour Full Body Massage with Ylang-Ylang Sweet Almond infusion,

September 2020 

Had a fantastic two-hour full body massage with Tom on a rainy day during a recent trip on Uist, the perfect break from hiking and cycling! Definitely one of the best massages I've ever had, I felt like I was floating afterwards, and two hours made all the difference in really having enough time for each area. Tom was super professional, talked through everything, and was flexible in focusing on the things I wanted. I would highly recommend.

Aylish O'Driscoll,

2 Hour Full Body Massage with Ylang-Ylang Sweet Almond infusion,

August 2020

Tom took us on a snorkelling adventure on the island of Benbecula. Neither of us had snorkelled in such a cold and adventurous environment before, we were a little nervous but Tom put us at complete ease. He really knows his stuff, and is quite the adventurer himself! His kit store is enormous and we were given great gear to avoid getting cold, which meant we could thoroughly enjoy the day. And what a day it is! We arrived at the start and had tea and biscuits, then had some practice in a quiet and sheltered bay. We then headed to the pier - a structure in the water with loads of sea life around. It was so fun to build confidence, do some dives and see starfish / crabs / lobster / fish. We snorkelled around the bay, taking our time and going at our pace, and through a little gap between lochs - seeing the kelp and underwater life was brilliant, unlike anything we'd done before. We found the shipwreck site and had some fun exploring the area and the wreck before having tea and biscuits on deck. This is what makes the trip so unique - where else will you have a break sitting on top of a shipwreck?! Would thoroughly recommend Tom and his trips, a great day out to do something really unique.

Alice Jennison and Dave McQuigg

Loch Carnan - Pier and Wreck 'Adventure Snorkel / Freedive'

(choppy and wild 'full-on', weather!!)

September 2020

Our snorkelling adventure with Tom was brilliant in every way. His attention to detail in getting us all the best equipment took a bit of time, but was well worth it because we were all comfortable and warm throughout our afternoon in the water. Tom knows exactly where to go and looked after us so well. We enjoyed every minute with him as he guided us along the West Coast of Benbecula at Culla Bay, where the waters were crystal clear and teaming with life, kelp and amazing rocks! Before, during and after our dive we were treated to hot drinks and biscuits, which made the whole thing perfect. Once we got home he emailed us some amazing photos of us and a lot of what we saw during the dive. Just marvelous. Anyone wanting to experience something rather special while in the Outer Hebrides should give him a ring. You'll not be disappointed.

Julian Guse with family.

(2nd time in 3 years with this client!)

August 2020

Fantastic massage, thank you!! Sooo chilled now!! 🎉🎉🙏🙏👍🌻

Maria Maguire - 3 Hour Full Body Massage with Jasmine & Frankincense Essential Oil in an Apricot Kernel base.


Edinburgh Sep' 2019.

I had a three hour massage and can not recommend it enough!! The usual fear of it ending too quickly was taken away and I could fully relax into it. He gets really stuck in and focuses on all the big muscle groups which sometimes get overlooked! 
I felt like I was floating all day afterwards, and for the days after my body felt so much freer!
I will definitely be doing it again, worth every penny!!😍


Naomi Elvin - 3 Hour Full Body Massage - August 2019 (taken from Facebook: @LeithTom77)

Would highly recommend the 3 hour full body massage with apricot leg wrap.

It was bliss and my legs are so soft from the wrap. Tom was very professional, he explains everything and went over what area’s I was wanting massaged. He made sure I felt comfortable and kept me covered up respecting my privacy and dignity at all times. Best massage I’ve had by far.

Will definitely book again 🙂

Thanks Angie

Angie Kennedy - 3 Hour Jasmine Full Body Massage with Apricot Kernel Moisturising Leg Wrap - August 2019


(mobile service) (taken from Facebook: @LeithTom77)

Had a massage from Tom as part of his Kayaking and Snorkelling package whilst on holiday in the Hebrides. Really good massage, good balance between sorting the aches and being relaxed. Long flowing strokes complemented more focused pressure on tight hamstrings from cycling! Tom didn't clock watch and gave me a bit longer, he's a man of high standards and seems he always gives 100%. He's an all-round lovely guy, would recommend him!

Johnny Costello - July 2019

Great massage, cheers Tom! Will definitely book again when you’re next in Edinburgh. Also keen to try your fitness sessions 😊

Alice Paterson - July 2019 - 2 Hour Full Body (taken from facebook: @LeithTom77)

Thank you so much for the snorkelling day on Loch Skipport. It was an amazing experience. Can't rate you highly enough. Would recommend to anyone. Thanks again - see you next time we are up.

Ian Forbes - June 2019

I contacted Tom as part of my hebridean trip... Found him to be really helpful planning the activities and really impressed with how he adapted the plans according to the conditions. Booked 2 days, one snorkelling at Loch Skipport and another a kayaking and snorkelling combo at Petersport. Both days were superb, he ensured we were kitted up perfectly and I found him really reassuring as I'd never snorkelled before.
Tom really knows his stuff and goes out of his way to give you the best experience, using his vast local knowledge. Highlight was taking the kayak out in the middle of the Loch, then snorkelling for ages, seeing sea urchins, starfish and seals! On top of all this he's a super lovely guy, fun and good company. Can't recommend him highly enough! I'll definitely be back 😁

Johnny Costello - June 2019

Snorkelling with Tom was truly an incredible experience, not only was he accommodating, friendly and helpful but his knowledge and experience of the area made the dive all the better as he showed us starfish, sea urchins and scallops right under our noses. All in all activities with Tom are a unique and amazing experience both in the water and out.

Tazmin Doubell - June 2019

On holiday on South Uist and needed a massage for a back problem. So glad I found Tom. He is very professional and his massage was well paced and targeted. I was able to do a long walk the next day. Thanks Tom

Lynn Shipp - Benbecula - June 2019 - 2 Hour Full Body - My Studio Room - Benbecula (taken from facebook: @LeithTom77)

I had a 3 hour treatment with Tom in the healthy life centre in Edinburgh and I am thoroughly glad I did. Tom is a true professional and his technique and approach induce a wonderful feeling of true and deep relaxation. If you want a complete switch off from this hectic world I would highly recommend booking up 3 hours with Tom. ⭐️⭐️⭐️⭐️⭐️

Andrew Douglass - Edinburgh - March 2019 - 3 Hour Full Body - Healthy Life Centre (taken from facebook: @LeithTom77)

Highly recommend Tom! I went for a 2hr massage the other week and it was total bliss. Tom was professional and talked me through the options, discussed where I was in pain and wanted extra care given. I felt loose in muscles I didn’t even know were tight afterwards! The venue was warm and easy to get to (I was travelling from Fife). I’ve had various massages over the years and Tom was by far the best and most cost effective too! Can’t wait to book my next session.

Heather Barratt - Edinburgh - March 2019 - 2 Hour Full Body - Healthy Life Centre (taken from facebook: @LeithTom77)

I thoroughly recommend the 3 hour massage with Tom . He is an intuitive therapist, my muscles felt light and glowing afterwards, 10/10 . Thank you Tom for your hard work and I look forward to booking again with you soon, H 😎

Hazel Armstrong - Edinburgh - March 2019 - 3 Hour Full Body - Healthy Life Centre (taken from facebook: @LeithTom77)

Well I have had many many massages in my life but nothing compared to this one with Tom this honestly was amazing he put everything into it and is just such a lovely chap..thank you millions xxx can safely say the best massage ever x

Julie Foulner - Leith - February 2019 - 2 Hour Full Body (taken from facebook: @LeithTom77)

I’ve been to see Tom for a number of massages, with the most recent two being 1.5hrs each (back shoulder and neck). I’ve always had difficulty falling asleep, but after every massage I’ve left feeling so completely relaxed and calm that it’s lead to very restful and deep sleep. Every aspect of Tom’s massages make it a peaceful and relaxing experience. I highly recommend visiting Tom for a 90 minute treatment - it’s the ideal length of time to relax in the calming environment that Tom creates. 10/10 will be back soon :)

Katherine MacDonald - Uist - 2018 /2019 - 1.5 Hour Back, Neck and Shoulders (taken from facebook: @OuterHebrides77)

Tom was great - he really went above and beyond to make sure I had a great time. Even though I was diving for the first time it felt like going out with a friend rather than an instructor - everything goes at your own pace and Tom is very good company. I saw lots of fish, jellyfish, a starfish, sea urchins, it really opened my eyes to what was under the sea and I even got to eat some of it!

Joanne Craven - September 2018 - Spearfishing / Kayak Combo - Island of Wiay (taken direct from the 'google my business page')

Hey, thanks Joanne! It was really great to spend time with you on our Spearfishing / Kayak adventure off the Island of Wiay! The Pollack and Scallops were a tasty finish to a fantastic day! I hope you return for some more great endeavours!

Tom really went above and beyond to help us have an amazing time whilst in the area. He tailor made a fantastic snorkelling trip and provided an excellent massage the very next day. Safe to say we'll be in touch with him straight away when we're next back!

Oli and Annabeth - August 2018 - Adventure Snorkelling / Freediving and 1.5 hour Leg Massage

We booked in with Tom for a day of snorkeling and were extremely pleased with the whole experience. He has quite a collection of neoprene garments to keep all sizes warm, so despite the 11 degree Celsius water temperature, I was very comfortable being in the water for 3 hours. Tom was a great guide and very focused on providing a personal experience. I can highly recommend a day out with him for a truly unique Hebrides Adventure! Thanks again!

Karen St Amant - August 2018 (taken direct from the 'google my business' page)

We thoroughly enjoyed our day on and under the water with Tom. His base in Balivanich (behind the airport) is stacked with diving gear to fit all shapes and sizes. Tom’s clear instructions, his care, and his calm, professional demeanour made us first-time divers feel confident during our day at Loch Skipport. Once we were in the water, Tom’s knowledge and enthusiasm guided us to discover and appreciate the amazing, unexpectedly rich sea life in the world just under the surface. We would very much recommend a day out with Tom, and will visit again next time we’re in Uist.


Abigail Burnyeat and Domhnall Uilleam - July 2018

" I've had many massages in my time and Tom's massage was excellent. I have a really troublesome piriformis for years and had it cleared extremely painfully in the past. Tom cleared it completely and without the pain which was fantastic, it hasn't felt this good for years! He has a great touch and really knows what he is doing. I wish he lived closer!"

Dorothy Nowak, Fife - July 2018

Bin bei Tom gestern zur Massage! 2 Stunden Full Body Massage war sehr gut. Ich kann es nur emphelen!. Raum Höxter, Holzminden, Paderborn, Beverungen!!! Probier es. Du wirst es nicht bereuen. Beste professionelle Masseur den ich kenne. Ich freue mich schon auf die nächsten full body massage, aber diesmal vielleicht 3 Stunden!!!

Shah Zad - (review from my facebook page), April 2018 - 

Siehst du das aus Deutschland? Bitte klicken Sie hier, um zu meiner "Deutsch Massage Page" zu gelangen: KLICKEN SIE

I've had a couple great massages with Tom so far - a back neck & shoulder and a 2 hour full body - and highly recommend his services. I suffer from chronic upper back pain and Tom has been helping ease this with his deep tissue massage technique. Both times I was massaged Tom was a true professional and always made sure I was comfortable, by checking in with me frequently that the pressure was ok etc. He's very passionate about his work, and helping people improve their health & well being. I'm looking forward to continuing to see him for massages and hoping to one day be pain free. :)

Maureen Du Preez - February 2018

I went snorkelling with Tom in December and it was a fantastic experience! Don't be put off by the cold, he made sure I was kitted out properly in about 3 different layers, and it made all the difference. I was warm throughout my dives and there's still lots of amazing things to see in Winter- we even had a couple of seals follow us for a good while! Tom is a great host and even caught some scallops on one of our snorkel dives and made us dinner! I really recommend going diving with Tom, it's a great experience.

Rozlyn Little - December 2017

"Thank you, Tom, for a fabulous day. Snorkelling in the Hebridean waters surpassed our expectations. We were so impressed with your range of wetsuits of every size and all your equipment and especially your attention to detail in getting everything set up perfectly for all of us. You took such good care of all of us, even down to providing lovely hot drinks and sustaining snacks. The great photos you took and sent to us were the perfect finishing touch. Can't wait to do it again!" 

Julian Guse - July 2017 - (written November 2017) (group of 7 people)



Tom fitted me in for a snorkeling and freedive day at short notice during my visit to uist and made a great job of kitting me up for the session paying great attention to making sure I was warm and comfy . the dive was great at an old pier ,with his instruction I enjoyed myself very much spotting shoals of Pollock, sea urchin s , big starfish, a range of crabs and beautiful anemone's . And he supplies the tea and twix bar for the mid dive break taken floating on a mass of seaweed ,quite surreal. Top bloke

Mark Williams - September 2017

We went snorkelling/free diving with Tom a few days ago and I can't rate it high enough!! I hadn't worn a snorkel since I was a kid and so wasn't super confident, but Tom's enthusiasm is infectious and I was straight in the water with my boyfriend Sam, toasty in our double wet suits.

Tom took just the two of us out to an amazing location at very short notice, and made sure that Sam didn't miss out on anything more advanced while I didn't feel left behind for being less confident. We saw a magical world of gigantic kelp, hermit crabs, starfish and sea anemones...not to mention otters!! 

We met at 9am and didn't get out of the water until about 2.30pm, and if we hadn't been dashing for a ferry to Barra that afternoon then Tom would have been eager to show us another fantastic spot...such good value for money.

As it was, we had no idea of the scale of these islands, and Tom did us a huge and massively appreciated favour by getting us to our ferry in time, picking up hire bikes on route (Please note: not officially included in the service!!). You couldn't ask for a kinder, more knowledgeable and enthusiastic guide to these waters. His new Mountain Bike/Free Dive adventure sounds so exciting, hopefully, we'll be back to try it soon!

Catherine Rocca - September 2017

Freediving with Tom was the highlight of a week spent exploring the Outer Hebrides! My partner and I arranged to go diving at pretty short notice, but Tom was super flexible which made it possible for us to squeeze in a full day of the most amazing diving.

We were fitted out with clean, comfortable, and most importantly really warm wetsuits in no time, and whisked off to the coast to begin exploring underwater where Tom led us through loads of different underwater terrains, helping us spot the incredible number of creatures as we went…starfish as big as bin-lids, 100’s of crabs of all colours & sizes, fish, sea urchins…everything. We were even lucky enough to spot not one but TWO SEA OTTERS(!) from ~5 meters away, a truly unique experience.

Tom knows everything about the animal life & ecology of the area, and seemed excited to share his knowledge with us at every opportunity…he even dived deep and returned with a huge Scallop which we ate that night, still buzzing from the dive. We couldn’t have asked for a better guide. Would recommend to anyone, and hope to return for another trip soon. 

Cheers Tom!

Sam Humphrey - September 2017

I've been going to Tom's fitness classes at Balivanich hall since February and have really noticed a big improvement in my fitness. The classes are hard work but a lot of fun. Tom puts a lot of effort into making the classes different so you never get bored and he is very good at motivating people. I have lost inches and toned up and the sort of exercises he does in the class has helped me to prevent getting injured when I go out running. I would highly recommend these classes for anyone of any fitness ability because there is something for everyone.

Alana Sloan - September 2017

Thank you, thank you, thank you!! Tom took my teenage boys out snorkelling this week and they had the " best time ever". We arranged the trip at very short notice and Tom really went out of his way to make sure the boys managed to get the experience they wanted in the limited time we had. Tom was extremely professional,, knowledgeable and patient with the boys. He made sure they saw as much as possible in the time they had in the water and really tailored the experience to meet their needs and ability. This has definitely been the highlight of the boys' holiday in the Outer Hebrides so far. We were extremely impressed with the service and Tom managed to get some incredible photos of them under the water with all the sea life they encountered. We even managed to take a scallop home! Keep up the good work Tom. We will definitely be in touch again on our next visit for some more of the same!!

Valerie Anderson - August 2017


Myself and my partner spent a day free diving with Tom. It was mega! We had the most awesome day. Really enjoyed it. Loads to see, lots of starfish, sea urchins, jellyfish, crabs. A great route around the loch. It really was the highlight of our holiday on the Outer Hebrides. We were lovely and warm in our double wetsuit combo. The equipment was good quality and very clean. Would thoroughly recommend Tom to anyone. A really great guy, very knowledgeable and a pleasure to spend the day with. We really did enjoy ourselves and can't thank Tom enough for a great day. We are planning to return and do some spearfishing next time!

Vicky and Jim - July 2017


I had the most amazing 3 hour massage with Tom last week! 


I always thought 3 hours would be too long but that is certainly not the case. I have been to spas before where you book to have a 45 min or 1 hr session and by the time they get you in, talk you through everything and let you get changed, you're down to more like half an hour! Tom doesn't do that. He talks you through everything and is highly professional. Anything you would like him to focus on or adapt his massage to, he is always willing and able to provide. I have been having some lower back trouble so he focused on that and a week later, I still feel great, no more pain. 

The price is incredible, I've never had a massage with such care, detail and effectiveness for such a low price. Tom is great, the consummate professional and I will definitely be booking in again soon. We're also looking at booking him one evening for a girlie pamper night which I think is a brilliant idea. 

Thank you again Tom, and see you soon!

Nicola Kemp, June 2017 (3 Hour Full Body Massage)

We visited the Outer Hebrides in early June and was wanting to do some cycling and also a bit of free diving. We noticed Tom’s website online offering free diving (diving without a tank) and after a couple of phone calls we decided to take the plunge . . . so to speak.

We arrived at his premises in Balivanich and he started to suit us up. This had taken a little longer than we had expected, but this was due to Toms diligence in getting the correct size of suit and thickness to fit properly. After around an hour of squeezing into our suits, we drove south for around 30 minutes to an old harbour at Sgioport in South Uist. Tom  gave us weights suitable for our size and ability to help with the dive. He then explained various things what to expect and where we would go etc. We then entered the water and explored the various  areas around the shore. The water was reasonably clear and we examined lobster and crab creels left from fishermen to collect later. After around an hour in the water, we went ashore for some welcoming hot chocolate and biscuits. After a short rest, we entered the water again for some more diving. Tom managed to find a few scallops which were large enough to take. He also put back a few which were small. We had a great day which lasted from 10 a.m. to around 6 p.m. Tom would have to spend then next hour or so back home to clean, dry and sort out the gear for the next days events. All in all, a great experience which cost £65 per person. Good value considering the time and effort taken. Would definitely recommend it.


Colin Rennie Aberdeen, June 2017

Hi Tom
Thanks for a fantastic time diving around the old pier. Your time spent fitting our suits and your patience throughout the day was much appreciated. I will spend time editing the go pro and pics and will forward them. We have already prepared and cooked the scallops and roe which were delicious!
Best wishes and thanks again


Colin and Rob, June 2017

"Thanks to Tom Rossi for a superb day adventure snorkelling/ freediving. All equipment was of the highest order and Toms knowledge of the area is second to none. It truly was a special day exploring the reefs, old jetties and islands in the crystal clear waters of the Hebrides.


I will be in touch when I return to Uist (hopefully soon) and would highly recommend Benbecula Freedive and Fitness to all."

David Wood, Loch Skipport, April 2017 

Hi Tom, Just wanted to say a huge thank you for such an amazing free dive experience. I'm going to 100% recommend everyone should do a free dive with yourself. I can't get over all the starfish, sea urchins, fish and crabs. Just all the colours and sights. Wow. Thank you.

Heather Howie, Balivanich, September 2016

"I led a school trip to the Western Isles from Edinburgh in May and we were based on Benbecula for a week. After a glowing recommendation from our hosetel owners, I decided to contact Tom and I'm so glad I did. We went out for two days of snorkelling, dividing our group into 6 and 7 pupils with two staff accompanying them. Tom was incredibly patient, positive and precise in his dealings with them, taking all the time required to ensure they were kitted out properly and felt safe and secure, both in and out of the water. The whole group came away having enjoyed the experience, talking about it all the way back home to Edinburgh. I can't recommend Tom highly enough; I'll definitely be back!"

Alfonso Iannone, George Watson's College, Edinburgh. May 2016 and May 2017


Snorkeling at Loch Skipport was am amazing experience! One which I recommend any one to try. Tom was a fantastic guide very organized and client focused. I was impressed with his attention to detail in getting the right wetsuit and kit combination to ensure warmth and comfort in the water. The activity its self was fun and exhilarating and I felt safe at all times. Toms enthusiasm is Infectious and I will definitely be booking another session sometime soon. Thanks again, *thanks.

Fiona MacKinnon, August 2016

The seas around the Outer Hebrides were looking pretty clear in the week before this snorkel trip, so I was looking forward to getting in the water with Tom Rossi of Benbecula Freedive and Fitness...........continued here, please click!

Victor Grayson, July 2016 (4 hours in the sea!)


Just had an amazing full body massage done for 2 hours and it was worth it. I am right into my bodybuilding and so I workout 3 morning sessions 5.30am but 9 workouts 6 days a week and my muscles where tight and so definitely don't feel stiff or sore now after an AMAZING massage definitely recommend thanks for today Tom Rossi.


Malcolm MacPhee, March 2016

Hi Tom,

Apologies for taking so long to get back to you.


We left Uist on what must have been one of the nicest days of the week - sunny, warm, calm as a millpond! Typical, but that's part of the charm of coming up - you never quite know what the holiday holds for you!


Back in grimy Glasgow again, but the weather is slightly calmer than what I think you're enduring just now. Nevertheless, I'd be up at the drop of a hat if I could for another 'Tom' massage! Worth a plane ticket!!

I can't say how much I enjoyed the massage you gave me, it was one of the very best I've ever had (and that's a few, in various places around the world) It was a pleasure to meet you and I appreciated your professionalism, combined with a sincere welcome, making me feel instantly at ease. After months (indeed years) of low back pain at night, from which I rarely get any respite; eroding any pleasure of sleeping at night, I can honestly say that I remain pain free 2 weeks after my massage with you and I can hardly thank you enough for that. I enjoyed your technique, working a deep heat and just the right amount of pressure to relieve tension without feeling like I'd been beaten up! I quickly recognised that you were very attentive to my needs and connected, so I felt totally at ease and relaxed.

I shall certainly be booking another appointment when I'm next up in Uist and will certainly recommend you in the visitor book at Tigh Alasdair as well as on the web site. The islands have many gems to discover and you're one of them.


Thanks again Tom for a truly excellent massage. Hope you have a happy and peaceful time over Christmas with best wishes for many good things - personal and business in the year ahead.


See you in 2016.

Kind regards, Jan

Tom, thanks ever so much for the free dive/snorkel experience today. It was awesome! You are a true gent and went well beyond my expectations by taking the time to travel to meet me. You are extremely well organised and my lasting impression was one of friendliness, enjoyment and safety. I can't believe how warm I stayed for 2 hours, the gear you let me use was fantastic. We will be back next year to share you're good company and get some more dives and snorkelling in. Recommend to all.

Bryce Harrison, (ferry to Harris, followed by a quick snorkel / freedive!) November 2015

"Our holiday in the Outer Hebrides was full of many highlights but our day snorkelling with Tom undoubtedly topped them all. This for the most part was down to Tom himself - his care and attention to detail made us feel instantly at ease and his knowledge and enthusiasm for the islands, scenery and wildlife was infectious.


It was an incredibly relaxing day and we never felt in a rush. The drive with Tom to the snorkelling location took us over the beautiful South Uist landscape and we even had time to stop and feed the wild Shetland ponies.


Once in the water it was really surprising quite how warm we felt in our wetsuits. We gently followed the coastline, snorkelling in and around the stunning underwater forests of kelp. There was so much to see - numerous species of fish, various crabs, dinner-plate size star fish, sea anemones, jelly fish and sea urchins - the list goes on! 

Tom went out of his way to make sure we had an amazing time, being very patient and lovely. We even had time to stop on the shoreline for a flask of tea and chocolate bars that Tom took along with him. He also sent us some fantastic underwater pics of us he took on the day. Thank you Tom for such a magical experience, we're so glad we did it and can't wait to come back.

We cannot recommend this enough!"

Jon and Emily, August 2015

"Tom really knows what he's doing and provides a fantastic massage experience.  I had the 2-hour full body massage and he knew exactly how to intuitively read my body.  When extra pressure was needed, he was able to react and provide it.  I really liked how he started lightly and worked his way up to good strong pressure and then relaxed it as the massage finished up.   I exercise regularly so I tend to get many knots and sore spots.  Tom was able to work them out.  His long fluid motions worked out the problems I was having and hours later, I still feel refreshed and rejuvenated.  I've had many massages over the years and Tom's massage is among the best.  And his prices are most reasonable compared to massages in other cities.  I look forward to seeing him again on my next trip to Benbecula."


Michael Safina, September 2015


‘Our family went snorkelling with Tom in July this year and had a great time. We had a 12 year old and a 15 year old and were all toasty warm in the wetsuits Tom kitted us out in. The venue was great and we saw loads of wildlife – even taking home a scallop for our tea!’

Hugh Davidson, July 2015

Went for the full body 1.5hr massage with Tom. My wife had went previously and had encouraged me to go. Tom spent a lot of time on my back which I found very relaxing. However he would have spent any amount of time on certain areas if I'd asked; as he does a pre massage kind of questionnaire. The thing I found most enjoyable was the leg massage...which if anyone plays sports would esp suit. I'd definitely go back again and would recommend to other people.

William Morrison, June 2015

For many women the idea of getting a massage by a man makes you feel apprehensive. I, myself felt like this before my full body massage with Tom. There was definitely no need. Tom made me feel at ease from the start! He explained everything I'd need to know about how he has trained to what he would be using. Then left me to get ready.


Like I said I had asked for the full body massage. Tom had asked beforehand if there was anything of issue / to concentrate on. So glad I told him. One issue I have is my lower back which felt great when massaged and to be honest haven't felt any discomfort since. .

Next was my legs and feet. I felt so relaxed I could have fell asleep. Tom asked in each area if the pressure was ok, which it was for me but don't be afraid to tell him as he understands everyone is different. Lastly the arms, hands and then face. By this point I felt so relaxed I didn't want to move. .

I have to say Tom was very professional at all times. I thoroughly enjoyed the massage and came out feeling extremely relaxed and ready for sleeping....which is a good thing as I hadn't been sleeping well. Next time though I think I'll hire a driver to take me home lol. Give it a go and you won't regret it!


Yvonne Morrison, June 2015

Hi Tom!
It's Holly here - you took me snorkelling in Loch Skipport last week.  I just want to say again what an AMAZING time I had!  There were 2 highlights of my holiday: Barra Island - because the weather just happened to be PERFECT and it was like being in the Caribbean (!) & snorkelling in Loch Skipport!  I truly did enjoy it so much and for my next visit (I am definitely planning to come back!) I would LOVE to do 2 or 3 sessions with you over several days!  It was so much fun!  Now that I have your contact details I will be able to book it in advance too...


Holly Bowman, June 2015


Hey Tom! :-) Here is my review:
I had a 1 1/2 hour full body massage by Tom. This was one of the best massages I have had, it was so relaxing, I think I nodded off a couple of times! The benefit of Tom being a guy is that he was really able to work the muscles and get rid of the knots and strains. Tom himself was extremely friendly and very helpful, making sure that he was using the correct pressure etc for my liking. I would highly recommend getting a massage here, I've been telling all my friends about it!! I will definitely come again :-)

Katie Hebditch, June 2015

Just finished my 3rd massage from Tom He's professional and approachable and always takes the time to listen to what I need e.g. work on a sore shoulder or a pulled muscle. A massage from Tom is now a monthly event not only for my sore muscles and working out knots but for my general well being. I recommend Tom unreservedly!

Thanks Tom. Sue - North Uist

Tom is an excellent Personal Trainer.

Whilst on holiday for a week in Benbecula I had 3 PT sessions with Tom  During that time I lost 2lbs and 1% of body fat.

I would highly recommend Tom for PT sessions and fitness classes.  If I lived in Benbecula I certainly would be training with him.

Annabelle Matheson

Well People - 2014 Has Been Fab for Me...Marrying my Best Friend in The Whole World Being My Highlight!!! Plus I've Met Some Amazing People And Inspirational People Who Have Change My life for Ever - I've ALMOST Managed my 2014 Goal Of 3 Stone Weight Loss - 1Lb off - How Annoying - But I Could Not Have Done It Without the Support of My Hubby and Family and Just as Importantly My Friends and Tom Rossi - Honestly Guys - If you Want To Get Fit, Enjoy it, And Make Such a Massive Difference To Your Lives - Get Your Butts To Toms Classes. Xx 

Sarah MacLeod - January 2015


I decided to give Tom's fitness class a go in October 2014, I was a bit wary at first as I was pretty unfit and I was also the only male in the class. The ladies were all very welcoming and they are all a really good laugh. I soon realised that nobody would be laughing at how unfit I was because they were all too busy concentrating on their own workouts. I used to go to one or two classes a week and it really surprised me how quickly I got used to it, I was feeling a lot fitter after just a month. I have been going to 3 classes a week all of 2015 and I have just ran the Benbecula 10K, something I would never have pictured myself doing before I started the classes. His new punch bag workout is very enjoyable and the classes are extremely addictive and I know that is what most of the girls in the class say as well. I would recommend this class to anybody male or female, if you want to get fit get to these sessions! I now feel fitter than I ever have before and it is all down to Tom.

Cheers mate!

Chris B

I went snorkeling with Tom on a cold and very windy October day. The people at the hotel couldn't believe I was going snorkeling in this weather. So I was half expecting that it would be cancelled because of bad weather. But Tom knows the island well and took me to the beautiful Loch Skipport where the weather was no issue at all!

Once in the water, in a perfectly fitting wetsuit that only leaves a small part of my mouth exposed, I felt instantly at home in this alien world. The view under the water as well as above was breathtaking. I'm used to snorkeling and free diving in the Mediterranean sea. In Scotland, the feeling of facing the elements while being completely protected from them, along with the chance to encounter seals adds a whole new dimension to it.

We stayed in the water for almost 4 hours. It left me elated for the rest of the day, with a feeling that I earned my next hearty Scottish meal.

Thanks Tom! This was the highlight of my holiday! I will definitely be coming back.



"I had a great day out snorkelling with Tom, he really knows the area and goes out of his way to point out wildlife and make the day as enjoyable as possible.  I wasn't worried about being cold and Tom ensured I wasn't by providing all the gear from the extensive stock that he has and making sure it was a perfect fit. 

The scenery in and out of the water is amazing.  I saw a giant Jelly Fish and Star Fish, lots of different types of crabs to name a few, there were even a couple of seals around though they didn't come and have a look at us.  The pier was really great to snorkel around with lots of types of beautiful anemones.  The wild horses were cute too.

Everything is very well organised and the hot drinks and snacks in the water really made all the difference to keep your energy up for the great hours of swimming around.  My friend didn't want to snorkel but came along for the ride.  Thank you for a wonderful day, everyone who visits should pop in the water for a day and come and see Tom and let him show you the underwater sights!"


Vicky Stacey, Loch Skipport, September 2014


"Hi Tom, we just wanted to say a huge thanks for such an awesome day out with you. We loved the whole day; snorkelling, biking and sausage sandwiches in the van! We were both pleasantly surprised by how warm we were all day in the kit you provided, we might even be persuaded to try getting in the water in winter! Still can't believe how much we saw both in the water and out from starfish to Shetland ponies. We will definitely be recommending you to anyone looking for an adventurous and fun break!"

Colin Bostrom and Rachel Housby, 12 hour West, East and Ride Dive Bonanza, August 2014

"I thoroughly enjoyed my massage; Tom was very pleasant and professional, explaining that he is self-studied. My back always has a lot of knots and tension in it, but after an hour and a half I felt more relaxed and my back felt a lot looser. Thank you Tom, I would definitely recommend you."

Lyn Jackson, 1.5 Hours Full Body at 'The Shore Room', August 2014


"Hi Tom, thanks for a fantastic day out! First time snorkelling and I felt safe and confident. 

Encountering the seal was breathtaking - it was so close I could see it's whiskers! 


Seeing an octopus speed off was a bonus too! I didn't realise the sea was so full of life that close to the shore. Thanks again!"


Rona Mackay, August 2014 at Culla Bay.


"Fabulous fishes and flippery fun even for fearties like me! Do you do vouchers? Would be a great gift for anyone who's ever wondered what's going on beneath the surface..."


Gillipops Wonderflump, August 2014


"I've dived on the Great Barrier Reef, in Indonesia and Thailand but none of these prepared me for freediving with Tom in the Hebrides!

I was blown away!"

"We got out of the water after three and a half hours, we were still warm!"

"Tom's care and experience made sure we were well prepared for an amazing adventure. His enthusiasm is infectious!"

Robin and Alison from London, July 2014.

Ride / Dive Combo!

Hi, just wanted to say that I really enjoyed myself today it was a good workout for me lol! 

Legs are a wee bit stiff but its a good feeling! 

So hope we can do this again I really had great fun and a good laugh. :)            

thanks Malcolm

Hi it's Malcolm! Just want to say thanks for the full body massage! Very good! Muscles feel amazing! Will be back again!

Malcolm from Uist

Shore Room was a great venue for my sports massage. My muscles were tight beforehand due to all my running. 

After an hour and a half of the Full Body massage I felt brilliant, well worth the money. 

In fact I could not believe how cheap it was. For all football players on the island Tom's massage is a must.

Good luck Tom, from Donald. :-)

Donald MacAulay, Liniclate, Isle of Benbecula.

"Great friendly service, greeted by Tom and felt instantly comfortable, he was very informative and ensured I got exactly what I was looking for from my massage.

Massage was a nice combination of relaxation and working on areas that have been causing me aches and pains, will certainly be booking again soon!"

Lorna MacLeod, South Uist.

“Thank you for making me so welcome at your circuits classes and for keeping me challenged each week. It was great to see the progress – from five ducks to nine in a couple of weeks!! I certainly felt fitter – thank you!”

Chantal Cooke,  

Hey Tom,

I just wanted to say thank you for today. I really can't tell you how much I enjoyed myself! Seriously, still can't stop smiling!!

I've wanted to do it for forever so you've really helped fulfil my dream. I was so grateful for your hand - I was a bit nervous but you have a lovely calming and reassuring way about you. Thanks SO much!

I have to say though that you have a fab business opportunity to promote the massage with the snorkeling. OMG my neck and shoulders ache like crazy! I guess it's to be expected, but...

Anyway, thank you. The day was so brilliant, can't wait to do it again. I'll write something for your website, but wanted to let you know how much I enjoyed today.

Thanks again, 

Diane x

(August 2013, Diane Cook has allowed me to use her email. We snorkelled at Loch Skipport. Thank you Diane!)

Thanks for the classes the last couple of weeks. They've been great! Will definitely recommend to any other Dundee students here on placement :)

Catriona Quirie, May 2013 (originally posted on my facebook page)

"hope this is is the place for a review, crippled 60 + has had a new lease of life, after only a

couple of months of tom`s full body massage, doctor`s had given up and said it`s old age nothing we

can do. well tom can do it .many thanks tom, happy, christmas n new year Kathy x"

Kathryn Stephenson, South Uist, December 2012 (originally posted on my facebook page)

"I can't believe the difference that Tom's Fitness for Women classes have made to my life! The classes are hard work but fun and quite addictive. I really have never even jogged before, but if you go regularly then you really feel your fitness and confidence start to build. There's no pressure to feel that you have to become an athlete and no one looks at what you're doing because they're all too busy concentrating on their own activity. It is also great to see that many of the other women are just like you. It appeals to all ages and all levels of fitness. Tom just encourages you to go for it - and amazingly after a few sessions you find you can!
Within less than a year I've lost more than a stone without dieting. All I've down is just go regularly to Tom's classes at Balivanich Hall - mostly just once a week, and I went to some of his personal sessions to get weighed, measured and talk over my progress - also did a bit of boxing (great workout). I took his advice about having smaller meal portions (I was always rather fond of second helpings!!) and its done the trick. Couldn't be happier to be in good shape. Not just slimmer but fitter!! Try it for a month in 2013 and see how it can work for you. Laura Donkers"

December 2012

I always feel wonderfully relaxed and completely chilled out after one of Tom's massages. I have indulged in massages all over the world and it is so good to have Tom on the doorstep. Go on give it a try, you won't be disappointed. Just don't book every other Friday at 4.30pm cos that's my time!


South Uist, November 2012

Hi Tom,

Many thanks for today I felt really good after, it was good to meet somebody who obviously cares about what he does and as much about the person who is receiving, next visit to Benbecula I will definitely get in touch with you.

I get a lot of massage in the UK and overseas and I think one of the most important aspects to how you feel afterwards is how genuine the person is that is carrying out the massage, I can not recommend you highly enough, many thanks again Tom.

Martin Guppy, November 2012

Decided to try out the Swedish massage and am so glad I did. I have been a few times now and Tom always makes me feel comfortable and relaxed from the moment I walk into the room.

Tom makes you feel looked after and safe on the massage table as he is genuinely interested to know what works for you. He listens to his clients!

The atmosphere is very calming and the attention to detail, from room set-up to choice of music, is fantastic. I also appreciate his integrity, respect for privacy and sense of humour as well as his massage skills.

I have always left the massage feeling relaxed yet rejuvenated and have enjoyed every moment. I always look forward to my future appointments and definitely recommend a massage to anyone.

Liam Hamilton

Balivanich, Sept’ 2012

I have now taken part in a small friendly group twice snorkelling in Uist.  Although I live here I have never done anything like it - it was truly amazing!!

We went to Loch Skipport and Cula Bay, great places to have a safe but exciting initiation in snorkelling, I plan to continue to branch out and explore further in time as confidence grows.

The equipment provided was excellent and I didn't feel cold at all - which for me is very important and the company and attention to needs was second to none!! The fact that only 2 days after my first experience I had booked another session says it all..............

I definitely give this experience a 5* rating for the fun factor, Tom's company and advice, the equipment and choice of dive places.  I could not recommend this highly enough.

South Uist

I recently went on a snorkelling trip with Tom and it was a brilliant experience. I contacted him by telephone and everything was dealt with very professionally and my trip was sorted with timings and kitting requirements in a matter of minutes. Tom was kind enough to offer me a lift as I was staying close to our activity venue and after a short drive to a Culla Bay and a nice cup of tea I got changed into my wetsuit. The equipment offered was of excellent quality and spotlessly clean.

Next, the best bit!!! After a quick familiarisation, we were on our way. Tom was excellent company in the water offering some tips and advice which was greatly received. We went at my pace and it was awesome seeing all the different rock formations, seeing some interesting fish and diving down into some deeper gullies. Tom was also very flexible with how long I wanted in the water giving me the option of turning back at any point during the morning with no pressure to continue and having little stops on the shore to get my breath back. The weather wasn't great during the day with lots of rain but I didn't even notice in the water, in fact, I would say doing it in the rain is the best time as you couldn't even tell it was raining!!

To summarise I couldn't recommend more highly spending some time with Tom while on Benbecula. He is a really enthusiastic guy who obviously loves taking people out to experience the waters around Benbecula and I will certainly be paying him another visit when I return to the Western Isles.

Thank you again Tom!!!

Rob Attrill, Lossiemouth, August 2012

TOM ROSSI - what can I say?

Uist’s Personal Trainer extraordinaire..….certainly an answer to my prayers!  How can you have knowledgeable, enthusiastic, motivational, empathetic and boundless energy in one sentence – meet TOM!

His fitness classes are popular and meet everybody’s needs - from the sickeningly athletic to the flabbily unfit.  He works hard to vary the 2 classes each week, challenging and progressing the regular attendees whilst engaging the newbies!   He makes a point of remembering everyone’s name and motivating each and everyone of us for whatever we can produce.  Moreover, he always provides a choice of alternative exercises for anyone with particular physical difficulties.  No-one need feel stupid, different or left out!

Tom also offers one-to-one Personal Training sessions which are worth every penny…. believe me!  After a careful and thorough assessment, he works out and designs a personal weight-management and exercise programme which is continually reviewed.  From my own experience and talking with other Tom devotees, anyone with a medical condition is treated with empathetic sensitivity and he is particularly skilled at adapting programmes when medical or physical needs vary or an injury occurs.  Progress does not need to stop.

I followed the weight-management programme (diary and calorie-counting) religiously for 4 months and found it interesting, easy and, more to the point, successful!  Combining this with the exercise programme he designed for me and I haven’t felt so good for over 10 years!  I’m getting my life back!

For anyone hesitating about getting in touch with him…… don’t delay, GO FOR IT….NOW!

Christine Mitchel

July 2012   

We had a fantastic time snorkelling with Tom at Culla Bay in June this year, and while we missed the sunshine that day there was plenty to see under the water. Tom did a great job of kitting us out in the back of his van and made sure we were covered from top to bottom in neoprene, including gloves and a hood which was a new experience for me! The wetsuits worked really well in the reasonably cold water and we both felt really warm for the entire 90 minutes we were in the sea. We pushed off from the rocks and straight away were into the kelp, a truly magical experience and an amazing feeling to move with it in the swell.

Tom was a great guide and showed us some fantastic rock formations including a tiny inlet that the water filled up and down with the swell, reminding me more of a water park than the Outer Hebrides! We saw a variety of fish and marine life and although we missed the elusive seal there was plenty to see. We also enjoyed stopping for a break on a rock halfway around the bay, where we had a drink from Tom's flask- definitely one of the more interesting places I've had a cup of tea! I can't recommend this experience enough, it's a fantastic way to get below the waves and as someone who has looked at the sea and sailed on it many times it was a revelation to finally get beneath it in the UK. Thanks Tom!

Tom Newman and Laura Rawnsley, June 2012

I have never been snorkelling, diving, before, however, I have become hooked in this activity. Being a local, I had never thought about doing it, until I went out to the beautiful beach Cula Bay. I advise everybody to come and try out this activity.




I spent a most enjoyable couple of hours at Culla Bay in the company of Tom, in my first ever go at snorkelling.   He made a big effort to ensure I got gear that fitted me and was comfortable.  Then, in the water, he let me set the pace as I'm not a particularly strong swimmer.  With the wet suit and flippers it felt very safe and easy, and a great experience looking at what was going on under the waves.
Tom is a really friendly, helpful bloke and I'd definitely recommend his services even if you've never tried snorkelling before!

"Tom, thanks for a great couple of hours snorkelling at Loch Skipport.  I got a 2 hour voucher for my birthday and had an absolute blast!

The time and effort you took to ensure the kit I wore was right for me, was really appreciated.  Once in the water, a whole new world emerged, swimming past starfish, sea urchins, hermit crabs and shoals of tiny fish.

After an hour's exploration, hauling out of the water for a brew and a snack was really welcome.  The return leg was just as good, with a bit of swell to add interest!

The two hours spent in the water flew by and I can't wait to go out again.  Thanks again for a great afternoon.  Highly recommended!"



Hi Tom
Just to say thanks for a fantastic day out in Loch Skipport a few weeks ago - what a brilliant experience.  Was a bit nervous as I'm a novice snorkeller but your guidance, hints and tips really made all the difference and made it a wonderful way to spend Saturday.  Couldn't believe how crystal clear the water was - and so much to see.  Have recommended you to all my friends so you'll probably be inundated with enquiries.  Here's to many more snorkelling experiences in Uist!
Warm Wishes

Mairi C F MacDonald

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